Training Space

Start Living Like You’ve Already Won.

You’ve built the business, achieved the goals, and checked every box society told you to. But deep down, you know something’s missing. Success shouldn’t feel like a never-ending grind. It’s not just about the hustle or the accolades—it’s about balance, fulfillment, and finally living like you’re in control.

Training Space

Your life doesn’t need more complexity—it needs clarity. My services are designed to cut through the chaos and help you create lasting change. Whether it’s reclaiming your health, rethinking your mindset, or rebalancing your priorities, I give you the tools, strategies, and no-BS accountability to finally live like you’ve won the game.

This isn’t about quick fixes or generic advice—it’s about results tailored to your life, your goals, and your version of success.

Performance Training

Performance Training focuses on delivering tailored, results-driven workouts that fit seamlessly into your life. Our expert coaches design every session to enhance your strength, energy, and overall performance, helping you reach your goals with precision and ease.

Transformational Coaching

Transformational Coaching goes beyond fitness, focusing on mindset, habits, and lifestyle shifts to create lasting change. Our holistic approach empowers you to unlock your full potential, both in and out of the gym, for a stronger, more balanced you.

Concierge Services

This exclusive offering includes tailored meal prep coordination, private training sessions at your convenience, and the ability to bring a trainer on your travels. With on-demand access to our founder and seamless integration of your wellness team, our concierge service redefines luxury and ensures your health and performance are always prioritized, no matter where life takes you.

Frequently Asked Questions

What can I expect from a concierge coaching session?

A concierge coaching session at our exclusive private gym is a fully personalized, high-performance experience designed for busy professionals. You’ll receive one-on-one expert coaching in a private, distraction-free environment, focusing on strength, mobility, and performance optimization. Each session includes customized training, tailored nutrition guidance, and recovery strategies to help you maximize results efficiently. No crowds, no wasted time—just elite-level coaching designed to fit your lifestyle.

How long does it typically take to see results?

Results vary based on your goals, consistency, and lifestyle, but most clients start noticing improvements in energy, strength, and overall fitness within 3-4 weeks. Significant body composition changes, such as muscle gain or fat loss, typically become more visible in 8-12 weeks with consistent training and nutrition. Our concierge coaching ensures a structured, optimized approach to help you achieve sustainable, long-term results as efficiently as possible.

Do you offer virtual coaching sessions?

Yes, we offer both in-person and virtual coaching sessions to accommodate your schedule and location preferences.

Is concierge coaching right for me?

Concierge coaching is ideal for high-performing professionals who want elite-level, private training in a distraction-free environment with customized fitness, nutrition, and recovery strategies. If you value efficiency, personalized attention, and a structured approach to peak performance, this is for you. Whether your goal is strength, fat loss, longevity, or overall wellness, we tailor everything to fit your schedule and lifestyle. No crowds, no guesswork—just results.

Testimonials

“I've worked out for many years. It was more about going though the motions. Checking it off my to-do list. I would go to the gym and do essentially the same thing. My routine was...well...routine. And so were the results As soon as I started training with Mike I realized the difference. He helped me put the "work" in work out. And for the first time I began to see real results. I expected that. What I didn't expect was that working out was more than just lifting weights. Pushing my body made me focus on stretching, recovery, nutrition, and sleep. Seeing my body as a complex system. Everything interconnected. And the result is that I feel stronger, more energized and healthier. In the process Mike as been more than a trainer. He's become a mentor and a friend.”

Simon Rothman

“I had a goal - to put on 20 pounds of muscle and cut 5 points of body fat. I had made it about 1/2 way there and was stuck. That's when I met Michael. I'd worked out with trainers before and had good results, but nothing extraordinary. I will say this: Michael is definitely not your average trainer. I feel more like Michael's lifting partner than someone he's training. I'm working hard and he's working hard at the same time. It's motivating. I will say this: I wasn't sure if, at 45 years old, my body was capable of the transformation I wanted. The great part about Michael is that, in his own life, he's an example of overcoming perceived limits and that spirit is infectious. And, with Michael's help, I broke through my stall and and 3 pounds away from my goal.”